Tag Archives: cancer

Is A Body Raise Just What You Need?

To lose weight quickly, you’ll need a fast weight loss exercise. I’m going to give you that, BUT… there’s a catch. It’s an exercise that’s common, but everyone is doing it WRONG! For your initially day of training, get started slowly. Make sure you start with smaller weights and gradually perform your way up to bigger weights. If you don’t do this, then the next morning you is going to be incredibly sore and you may possibly damage part of […]